Read the Blog

Quality information you can trust from relationship experts

Myths about Infidelity

In this post we’re exploring myths about infidelity. Many of these myths stem from black-and-white thinking. We often like the certainty that this kind of thinking gives us. This is good and that’s bad. It’s cut and dried. The problem is that humans and human relationships are messy and complex. When we ignore this fact, we can get stuck feeling we have few options and being unable to make sense of our lives. Black and white, good or bad, this or that doesn’t work when we’re talking about marriages and people. Let’s look at some of those myths now.

Read More

Perpetual Problems: accommodating your partner's dreams

I’ve got some news for you: Not all problems in your marriage can be solved. Some just don’t have solutions. These may come from differences in personality traits, religion, political opinions, cleanliness preferences, and the like. No matter how much you talk about these things or fight about which way is right, neither of you is likely to change or to change your partner.

Read More

Solving problems in your marriage: Compromise

I’ve got some news for you: Not all problems in your marriage can be solved. Some can be worked through using compromise, and some just don’t have solutions. These may come from differences in personality traits, religion, political opinions, cleanliness preferences, and the like. No matter how much you talk about these things or fight about which way is right, neither of you is likely to change or to change your partner.

Read More

Bringing up complaints in your relationship: When less is more

In the exciting, falling in love stage of our relationships, what we want to change in our partners is often furthest from our minds. We’ve got stars in our eyes, we’re wearing rose colored glasses, we’re in the honeymoon stage—pick whichever metaphor works for you. It’s wonderful and fun; I don’t mean to dismiss that. However, the reality of being two complex, dynamic individuals in an intimate relationship with each other over an extended period of time brings conflict. It just does. These conflicts might be personality differences, cultural differences, differences of opinion, habit, or tradition. In very simple terms, you might make a request for change, something along the lines of “this thing isn’t working for me, can we talk about changing it?” This post is about how you bring up complaints in your relationship. Spoiler alert! Less is more.

Read More

Repair attempts: How to preserve your relationship during conflict

Conflict happens. It just does. You and your spouse are not always going to see a situation the same way, you may have different opinions, preferences, and values. And so, you will disagree. It is not realistic to expect that you will never experience conflict or disagreement. Today, I’m talking about repair attempts, a secret weapon to preserve your relationship during conflict.

Read More

How to bring up marriage problems: Changing criticism to complaint

You have conflict with your spouse. Okay, that happens. I'm here to help you know how to you bring up marriage problems in a way that gets you listened to and not dismissed. You may have very good points or legitimate concerns but the way you talk about them with your partner sets you up to not be heard or to be easily dismissed.

Read More

Schedule a Free Consultation

Not sure where to start in finding the right couple’s therapist? Click below to schedule your free private 15 minute phone consultation with one of our licensed relationship experts. Alternatively, learn about online relationship counseling and secure video sessions. Or, if your partner is not willing to come to couple’s counseling right now, check our our solo relationship counseling option.