Religious Guilt As An Invasive Species with Rebecca Williams, LMFT
Ever find yourself grappling with feelings of guilt over things you did or believed when you were religious? Or maybe you're still wrestling with guilt over actions or thoughts that your former religion deemed "wrong," even though you've moved on from those beliefs?
Well, you're not alone, and there's hope for breaking free from that burden! If you missed it, I had the privilege of being part of an eye-opening discussion that tackled exactly this issue.
In the video below, hosted by Amaia Perez and Eric Wells from RfR (Recovering from Religion), we dove deep into the phenomenon of religious guilt and how it can linger even after leaving a religion behind. I was joined by Praia Westerband-Otero, LMHC, a mental health professional specializing in individual, relationship, and substance abuse therapy.
Together, we explored the root causes of religious guilt and offered practical strategies for shedding its weight, allowing you to live a happier, lighter, guilt-free life.
As a Licensed Marriage and Family Therapist based in California, specializing in helping mixed belief and religious/secular couples forge connected, intimate, and united relationships, I also shared insights tailored to our unique experiences.
Plus, to support couples on their journey to a united mixed belief relationship, I'm offering a free mini-course that lays the foundation for lasting connection and understanding.
If you're ready to break free from the grip of religious guilt and live life on your own terms, be sure to catch the replay of this insightful discussion. It's packed with wisdom and practical advice that can truly make a difference.
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